Powerful Software for Coach–Athlete Collaboration

Programming in PowerCoach is built for speed. Lay out a session once — exercises, sets, reps, RPE or %1RM, and notes — and shape it into the cycles your methodology calls for. When next week looks like this week, copy it forward and adjust the numbers instead of starting from a blank page. Any workout you build can be reused — copy it to another day, or across to another athlete, and tweak from there.

• Copy a workout, a day, or a whole week forward — or across to another athlete — in a single action.
• Draft in private and keep revising; publish only when the plan is ready for the athlete to see.
• Reorder or duplicate any exercise, and apply a change to every set with one click.
• New programming lands on the athlete's phone the moment you publish it.

Athletes log training in apps that feel native to their phone. Every parameter of every set is captured — weight, reps, RPE, tempo — and they can attach a video straight from the set to show you the lift, not just the numbers. A built-in trimmer keeps those clips tight, and on review you can slow the playback right down to read technique frame by frame. Training across multiple gyms? Each session is tagged, so you always know where the work happened.

• Report weight, reps, RPE and more on every set.
• Attach form videos to a set — trimmed in the app so you get the working reps, not the minutes around them.
• Slow playback down, or speed it up, to study technique in detail.
• Track bodyweight and measurements over time.
• Tag the gym so home, club and competition sessions stay distinct.

Stop rebuilding the same charts in a dozen spreadsheets. PowerCoach turns every logged set into the trends that matter — estimated 1RMs, volume by movement and muscle group, PRs and bodyweight — for any athlete you coach. See what's important without the complexity, and spot a stall before it becomes a missed block.

• Per-exercise strength and estimated-1RM trends.
• Volume and tonnage broken down by workout group and muscle.
• PRs and bodyweight charted automatically from logged sets.
• Filter by any date range — zoom into a single block or see the whole year.

Coaching is a conversation, so the chat is a real one. Threaded replies, reactions, read state and push notifications work the way your athletes expect from WhatsApp or Telegram — no lag, no clunky refresh. And because it lives inside PowerCoach, you can drop a reference to a specific workout, exercise or set right into the thread, so feedback always has context.

• Threaded replies, reactions and read receipts.
• Push notifications the moment a new message lands.
• Attach references to a workout, exercise or set.
• Realtime delivery that keeps working offline.

Every movement your athletes train, in one place. PowerCoach ships with a catalog of common lifts, and you can add your own just as easily — name it, tag the muscles it works, note the equipment, and attach a demo clip or photo so there's never any doubt about how it should look. Group exercises how you think about them, and pull up any one in a keystroke.

• Start from a built-in catalog, or add your own movements from scratch.
• Attach demo videos and photos so form is never in question.
• Tag primary and secondary muscles, equipment and activity type.
• Write coaching cues and instructions that travel with the exercise.

Keep the money side as tidy as the training. Set a monthly rate for each athlete, mark the months as they come in, and see at a glance who's up to date and who's outstanding across your whole roster. When an athlete needs a receipt, issue one in a click — a sequentially numbered PDF carrying your business name and tax ID, ready to send or file.

• Set a per-athlete monthly rate that prefills each payment.
• See who's paid and who's outstanding across your whole roster at a glance.
• Issue sequentially numbered PDF receipts with your business and tax details.
• Athletes can see their own payment history and receipts too.